Independent event review
BIOHACK-IT Women’s Health & Hormones Workshop
Miami · October 4, 2026
An independent guide to Biohack-it Media Group’s in-person day of physician-led workshops, audience Q&A, a joint panel and community programming focused on fertility, hormones, menopause and longevity.
Use code GIANE15 at checkout.
Event overview
What Is the BIOHACK-IT Women’s Health & Hormones Workshop?
A six-hour, in-person educational event bringing two physician-led workshops into one Miami program, with a joint panel, live questions and structured time for attendee connection.
Date
Sunday, October 4, 2026
Time
10:00 AM–4:00 PM
Venue
The Sacred Space Miami
Format
In-person workshops, panel and Q&A
The program combines focused education with an event-day experience. Dr. Jessica Shepherd leads the morning workshop on menopause, sleep, muscle and cellular health. Dr. Natalie Crawford leads the afternoon workshop on fertility, anti-inflammatory nutrition and muscle building.
Both physicians also take part in a joint panel about female longevity and legacy. Each workshop includes a dedicated audience Q&A, while the schedule adds book signings, catered lunch for eligible passes, a mocktail hour and networking.
Program focus
Women’s Health Topics Across Life Stages
The official program moves between fertility and cycles, perimenopause and menopause, and the role of nutrition, muscle and metabolic health in broader wellness and longevity conversations.
Hormonal health
Conversations about cycles, hormonal balance and women’s health across different life stages.
Menopause & longevity
The morning workshop focuses on sleep, muscle and cellular health in menopause.
Fertility & nutrition
The afternoon workshop connects fertility with anti-inflammatory nutrition and muscle building.
Muscle & metabolic health
The program includes discussion of muscle, metabolic health and longevity considerations from midlife onward.
This event is educational. Workshop content should not be treated as individualized diagnosis, treatment or medical advice.
Featured experts
Physician-Led Workshops and Moderated Discussion
Workshop leader
Dr. Jessica Shepherd, MD
Leads the morning workshop, “Biohacking the Change: Optimizing Sleep, Muscle, and Cellular Health in Menopause,” followed by live audience Q&A.
Workshop leader
Dr. Natalie Crawford, MD
Leads the afternoon workshop, “The Fertility Fuel Blueprint: Anti-Inflammatory Nutrition and Muscle Building,” followed by live audience Q&A.
Host and moderator
Iman Hasan
Opens the event and moderates the joint panel with Dr. Crawford and Dr. Shepherd.
Exclusive 15% ticket discount
Choose the ticket experience that fits your day
Review access and inclusions on the purchase page before checkout.
Use code GIANE15 at checkout.
Published schedule
Agenda and Event-Day Highlights
The official listing currently presents the following full-day schedule. Timing may change, so confirm the latest program with the organizer before attending.
10:00–10:30 AM
Doors, check-in, matcha and coffee cart
10:30–10:40 AM
Welcome from Iman Hasan and The Sacred Space
10:40–11:20 AM
Dr. Jessica Shepherd workshop: Biohacking the Change
11:20–11:50 AM
Audience Q&A with Dr. Shepherd
11:50 AM–1:05 PM
Extended outdoor lunch and Dr. Shepherd book signing
1:05–1:55 PM
Joint panel: The Modern Matriarch
1:55–2:35 PM
Dr. Natalie Crawford workshop: The Fertility Fuel Blueprint
2:35–3:05 PM
Audience Q&A with Dr. Crawford
3:05–4:00 PM
Mocktail hour, networking and Dr. Crawford book signing
Live Q&A
Thirty-minute audience Q&A sessions follow each physician workshop.
Lunch & refreshments
The listing includes a matcha and coffee cart, hydration station, and catered lunch for Full Day and Morning passes.
Networking
The day closes with a mocktail hour, networking and Dr. Crawford’s book signing.
Ticket comparison
What Is Included With Eligible Ticket Types?
Access differs by ticket type. The comparison below follows the current official listing and avoids assuming that every attendee receives every part of the day.
10:00 AM–4:00 PM
Full Day
- Both physician-led workshops
- Joint panel and both Q&A sessions
- Lunch
- Both book signings with a signed copy of each book
- Closing mocktail and networking hour
- Curated wellness goodie bag
10:00 AM–1:30 PM
Morning
- Opening program and joint panel
- Dr. Shepherd’s workshop and Q&A
- Dr. Shepherd book signing and signed copy of Generation M
- Lunch
- Curated wellness goodie bag
1:30–4:00 PM
Afternoon
- Dr. Crawford’s workshop and Q&A
- Dr. Crawford book signing and signed copy of The Fertility Formula
- Closing mocktail and networking hour
- Curated wellness goodie bag
- Does not include lunch or morning sessions
The organizer also lists a curated wellness goodie bag with eligible tickets. Contents and availability should be confirmed on the official purchase page.
Audience fit
Who May Find This Workshop Relevant?
The day is structured for women seeking expert-led education and a community setting around health questions that can shift across adulthood.
Life-stage questions
The organizer specifically identifies women trying to conceive, navigating perimenopause or already through menopause, as well as those who want to understand hormonal health more proactively.
Learning and community
The format may suit attendees who value physician-led workshops, live audience questions, book signings and time to connect with other participants in person.
Common questions
BIOHACK-IT Miami Workshop FAQ
When and where is the workshop?
The event is scheduled for Sunday, October 4, 2026, from 10:00 AM to 4:00 PM at The Sacred Space Miami, 105 Northeast 24th Street, Miami, Florida 33137. The official listing says doors open at 9:30 AM.
Who is the event designed for?
The organizer describes the day as relevant to women trying to conceive, navigating perimenopause, already through menopause, using or considering a GLP-1, or seeking to learn more about hormonal health. This is an educational event, not individualized medical advice.
Is lunch included with every ticket?
No. The official listing states that lunch is included with Full Day and Morning passes. The Afternoon pass does not include lunch.
Does the program include live questions?
Yes. The published agenda includes a 30-minute audience Q&A after each physician-led workshop.
What does the discount code provide?
The promotional code GIANE15 provides 15% off a ticket when entered at checkout. Confirm that the discount is reflected before completing the purchase.
Is Launch Alliance the event organizer?
No. Launch Alliance is an independent publisher. The event is organized by Biohack-it Media Group, and official schedule and ticket details should be confirmed on the event purchase page.
Exclusive 15% ticket discount
Attend the Miami Women’s Health & Hormones Workshop
Confirm the current ticket type, schedule and inclusions before completing checkout.
Use code GIANE15 at checkout.
Use code GIANE15 at checkout to save 15%.